
Integrative Care
Providing a comprehensive approach that includes supplements, prescribed medications, therapy, and alternative treatments such as aromatherapy.
Flexible Office Hours
Flexible scheduling to reduce the need to take time off from work for appointments, promoting mental health without disrupting professional life.
Convenient Location
Easily accessible from I-240, offering a convenient location for individuals seeking psychiatric care that is ADA accessible.
Specialized Care
Tailored psychiatric services for teens and adults, addressing specific mental health needs with personalized treatment plans.

Meet
Dr. Stephens
Julia Stephens, MD, is a board eligible psychiatrist who completed additional time treating adolescents during residency due to her interest in catching and treating mental health struggles early. She is working in the outpatient setting in order to increase access to psychiatric services across the lifespan for those living in Western North Carolina. She earned her medical degree from the Medical College of Georgia, followed by training for two years in the academic setting at UNC Hospitals and two years in the community setting at MAHEC. She also holds a Master's degree in Business Administration through the University of Georgia and has always imagined having her own practice that would allow her to make necessary changes quickly in order to improve the patient experience.
Getting Help
Discover valuable resources and information to support your mental health journey, empowering you to seek the help you need for these common issues, among others.
ADHD
Agoraphobia
Alcohol Use Disorder
Anxiety
Autism
Bipolar Disorder
Chronic Pain
Complex PTSD
Depression
Eating Disorders
Endometriosis
Fibromyalgia
Grief
Infertility
Interpersonal Violence
Insomnia
Menopause
Nicotine Use Disorder
Obsessive Compulsive Disorder (OCD)
Opioid Use Disorder (Suboxone)
Osteoarthritis
Panic Disorder
Personality Disorders
Polycystic Ovarian Syndrome (PCOS)
Postpartum Depression, OCD & Psychosis
Post Traumatic Stress Disorder (PTSD)
Premenstrual Dysphoric Disorder (PMDD)
Prenatal Consultations
Schizophrenia
Seasonal Affective Disorder
Self-harm
Skin Picking
Social Anxiety Disorder
Stimulant Use Disorder
Suicidal Ideation
Tic Disorder
Tourette Syndrome
Traumatic Brain Injury (TBI)
Weight Loss
Services and Pricing
Introductory Phone Calls
Psychiatric Evaluations
Prenatal Consultations
Introductory phone call to briefly discuss your main concerns, to answer any questions you may have regarding the practice, and to determine if we would be a good fit. Text, call, or email the office daily to request this appointment.
10-minute-appointment: no charge
Together, we will review your psychiatric and medical history, family history, major life events, and your main concerns. If the patient is a teen, Dr. Stephens will meet with both the teen and parent(s) separately and then together at the conclusion of the appointment to discuss her diagnostic impression and treatment recommendations. In-person is preferred for this visit.
adult-75-minute-appointment: $295
teen-90-minute appointment: $350
Dr. Stephens will work with you and your obstetrician by reviewing your complete medical history, including previous and current medications, in order to recommend a treatment plan that is safest for you and your baby. In-person is preferred for this visit.
90-minute-appointment: $350
Follow up Visits
Dr. Stephens will meet with you to discuss how your mind and body responded to recent adjustments. In-person, virtual, and phone are available.
30-45-minute-appointments: $270
After Hours & Home Visits
After hours and home appointments may be available for current patients of Dr. Stephens, though not a guarantee. Please contact the office to request a visit, including a brief description of your concerns as well as your preference of in-person, virtual, phone, or home.
additional $25 per 10 minutes
I am an out of network provider who will provide a superbill that may be used for reimbursement from your insurance company.

1000 Centre Park Drive
Asheville, NC 28805
contact@ridgelandmentalhealth.com
Tel, text: (828) 299-6878
Fax: 1-800-880-6298
Link to Patient Portal
Wednesday: 10am - 7pm
Thursday: 10am - 7pm
Friday: 10am - 7pm
Saturday: 10am - 5pm
Ridgeland Mental Health and Wellness, PLLC