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Integrative Care

Providing a comprehensive approach that includes supplements, prescribed medications, therapy, and alternative treatments such as aromatherapy.

Flexible Office Hours

Flexible scheduling to reduce the need to take time off from work for appointments, promoting mental health without disrupting professional life. 

Convenient Location

Easily accessible from I-240, offering a convenient location for individuals seeking psychiatric care that is ADA accessible.

Specialized Care

Tailored psychiatric services for teens and adults, addressing specific mental health needs with personalized treatment plans.

Therapy Sessions
Meet
Dr. Stephens

Julia Stephens, MD, is a board eligible psychiatrist who completed additional time treating adolescents during residency due to her interest in catching and treating mental health struggles early. She is working in the outpatient setting in order to increase access to psychiatric services across the lifespan for those living in Western North Carolina. She earned her medical degree from the Medical College of Georgia, followed by training for two years in the academic setting at UNC Hospitals and two years in the community setting at MAHEC. She also holds a Master's degree in Business Administration through the University of Georgia and has always imagined having her own practice that would allow her to make necessary changes quickly in order to improve the patient experience.

Getting Help

Discover valuable resources and information to support your mental health journey, empowering you to seek the help you need for these common issues, among others. 

ADHD

Agoraphobia

Alcohol Use Disorder

Anxiety

Autism

Bipolar Disorder

Chronic Pain

Complex PTSD

Depression

Eating Disorders

Endometriosis

Fibromyalgia

Grief

Infertility

Interpersonal Violence

Insomnia

Menopause

Nicotine Use Disorder

Obsessive Compulsive Disorder (OCD)

Opioid Use Disorder (Suboxone)

Osteoarthritis

Panic Disorder

Personality Disorders

Polycystic Ovarian Syndrome (PCOS)

Postpartum Depression, OCD & Psychosis

Post Traumatic Stress Disorder (PTSD)

Premenstrual Dysphoric Disorder (PMDD)

Prenatal Consultations

Schizophrenia

Seasonal Affective Disorder

Self-harm

Skin Picking

Social Anxiety Disorder

Stimulant Use Disorder

Suicidal Ideation

Tic Disorder

Tourette Syndrome

Traumatic Brain Injury (TBI)

Weight Loss

Services and Pricing

Introductory Phone Calls

Psychiatric Evaluations

Prenatal Consultations

Introductory phone call to briefly discuss your main concerns, to answer any questions you may have regarding the practice, and to determine if we would be a good fit. Text, call, or email the office daily to request this appointment. 

10-minute-appointment: no charge

Together, we will review your psychiatric and medical history, family history, major life events, and your main concerns. If the patient is a teen, Dr. Stephens will meet with both the teen and parent(s) separately and then together at the conclusion of the appointment to discuss her diagnostic impression and treatment recommendations. In-person is preferred for this visit.

adult-75-minute-appointment: $295

teen-90-minute appointment: $350

Dr. Stephens will work with you and your obstetrician by reviewing your complete medical history, including previous and current medications, in order to recommend a treatment plan that is safest for you and your baby. In-person is preferred for this visit.

90-minute-appointment: $350

Follow up Visits

Dr. Stephens will meet with you to discuss how your mind and body responded to recent adjustments. In-person, virtual, and phone are available.

30-45-minute-appointments:  $270

After Hours & Home Visits

After hours and home appointments may be available for current patients of Dr. Stephens, though not a guarantee. Please contact the office to request a visit, including a brief description of your concerns as well as your preference of in-person, virtual, phone, or home.

additional $25 per 10 minutes

I am an out of network provider who will provide a superbill that may be used for reimbursement from your insurance company.

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1000 Centre Park Drive

Asheville, NC 28805

contact@ridgelandmentalhealth.com

 

Tel, text: (828) 299-6878

Fax: 1-800-880-6298

Link to Patient Portal

Wednesday: 10am - 7pm

Thursday: 10am - 7pm

Friday: 10am - 7pm

​​Saturday: 10am - 5pm

Ridgeland Mental Health and Wellness, PLLC

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